Life Coach Townsville

Acquire the Skills to Combat Overwhelm, Release fears and Grow into the Person You Always Wanted to Be

Dramatically reduce symptoms of depression, anxiety and PTSD rapidly and effectively

A woman with her back to the camera stands in the sun on a balcony with her arms outstretched.
The silhouette of two people climbing a mountain holding hands to help with a sunset in the background.

In a fast-paced world, it’s common to experience feel confused and stressed. Conflicting demands on time can make it difficult to develop healthy habits, maintain loving relationships, keep on top of work and have time to do what you enjoy.

Somehow instead of success, confidence and enjoyment, you feel worried and even depressed, wondering why your life is turning out this way.

You may put in an enormous effort to change your circumstances but without possessing the skills you need, you’re unlikely to succeed. Constant failed attempts to change could mean you give up on achieving success, staying healthy and strengthening relationships.

Why You Need a Life Coach

We’ve been taught from a very early age that it takes effort and hard work to achieve our goals.

Most people believe they need to make huge sacrifices to succeed, whether it’s time, health or relationships.

The truth is it doesn’t have to be this way. With the help of a life coach, you can enjoy success in all areas of your life.

You may have to make some changes, but working with a life coach will help you create wealth, have more time to spend with your family and be more productive at work.

Top performing athletes, tennis players and other sports stars invest a small fortune to hire a coach.

Coaches provide objective feedback and support, without which it is very difficult for them to achieve excellence. No athlete would compete in the Olympics without being supported by a coach. The extra edge which a coach provides can make the difference in attempting to win a medal.

It’s no different with you.

Life coaching is your pathway to achieving what you desire – whether it’s success, love, wealth, self-confidence or anything you set your mind on.

It’s about creating a life arising from your guiding principles and deepest values. The process focuses on supporting you to uncover the grand vision of your life and taking the action required to achieve it.

Your mind holds the keys to unlocking your emotional blocks and transforming your life’s path…so get rid of them once and for all and live the life you deserve.

How Life Coaching is Different from Therapy

While therapy fixes people who have a problem, a life coach supports healthy people.

Therapy delves into the past while life coaching deals with the present as well as the future. A therapist has all the answers to help with a problem. A life coach’s task is to help you draw the answer that already lies within you.

The life coaching process is enjoyable and results can be seen fast whereas therapy takes longer.

A life coach believes you are whole, complete, creative and resourceful. The insight, support, strategies and tools provided help you tap into your inner wisdom. The coaching is designed to help you recognize what’s holding you back from your goals and act towards achieving them.

Helping You Create the Future You Deserve

As your life coach, I will help you take the journey and guide you through the learning you need to keep you moving forward towards achieving happiness and success.

Together, we will identify the source of your beliefs, how they impact your life and methods to eliminate them if they are not useful in helping you reach your goal. Your limiting beliefs will be replaced with new ones that promote success, love, and happiness.

You will finally be clear about what you want and focus your energy towards achieving your goals.

You will find your inner strength and develop the ability to stay strong and focused however difficult the challenges appear to be in the future and get to where you want to be in life faster.